Restorative yin class
Join me for a 6 week restorative yin class in Balloch.
Starting Wednesday 20 August at the Balloch Hall, and running for 6 weeks, 6:30 - 7:45pm.
Relax into 75 minutes of restorative yoga, with yin options, breathwork, meditation and somatic exercises. We will be working to regulate our nervous systems.
There will be time for a cup of tea and chat after the class for those who would appreciate a bit of decompression.
Join me for a 6 week restorative yin class in Balloch.
Starting Wednesday 20 August at the Balloch Hall, and running for 6 weeks, 6:30 - 7:45pm.
Relax into 75 minutes of restorative yoga, with yin options, breathwork, meditation and somatic exercises. We will be working to regulate our nervous systems.
There will be time for a cup of tea and chat after the class for those who would appreciate a bit of decompression.
Join me for a 6 week restorative yin class in Balloch.
Starting Wednesday 20 August at the Balloch Hall, and running for 6 weeks, 6:30 - 7:45pm.
Relax into 75 minutes of restorative yoga, with yin options, breathwork, meditation and somatic exercises. We will be working to regulate our nervous systems.
There will be time for a cup of tea and chat after the class for those who would appreciate a bit of decompression.
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